Sound Healing for Self-Care

 Would you like to embark on a transformative journey of self-discovery and healing through the power of sound and voice?

Join me for a unique and immersive 6-week course where you'll explore the depths of your own voice as a tool for self-care, healing, and personal growth.

Dates: Thursday 6th February 2025 - 20th March 2025 (no class on 27th February)

Time: 7.30pm - 9.30pm

Location: Online

Investment: €240

About the Course:

In this course, you'll delve into the ancient practice of sound healing, focusing specifically on harnessing the healing potential of your voice. Each week will be a rich blend of experiential learning, self-exploration, and communal support.

We will use ancient and contemporary sounds and songs, devotional chants, poetry, and movement, all held within the container of deep listening. 

These simple yet profound tools will take you on a journey to discover your very own embodied, authentic voice, your unique  and essential sound beyond criticism and self-judgement.

You’ll discover the essential interplay of silence and sound as you learn to listen, witness, sound, heal, and liberate what's been held inside — dissolving emotional memories held in tissues.

You'll learn tools that will help you navigate life's ups and downs, a support you can create for yourself and rely on to get you through.

Who Can Benefit:

This program is open to all seekers who are ready to journey inward, explore their soul voice, and awaken to the transformative power of sound as a pathway to healing, wholeness, and self-realization. 

No previous experience with sound healing or vocal techniques is necessary—only an open heart and a willingness to explore the depths of your own being.

Whether you're a complete beginner or an experienced practitioner, you'll find valuable insights, tools, and practices to support your journey toward holistic well-being.

Spaces are limited, so secure your spot today! 

What People Are Saying:

I came to realize that I have the ability to cultivate a safe space for my expression by using movement and sound. Lucia helped me to stay strong and resilient. Her loving nature and support led me to listen more deeply to my own calling.

Aine Maire

I have managed to be honest and authentic in the group. I didn't realise for a while that the movement exercises and the breathing exercises were the healing, that was how I was connecting with my body and getting away from my head. the fact that it occurred unexpectedly was a bonus as my head tends to be overactive and won't let me reach out of my comfort zone! I have accepted many parts of myself that I had rejected before. I am more willing to try out something new, be daring and allow myself reach beyond my self pity and allow myself see and experience the joy in life.

Philo

I experienced quite profound healing during the course. The connections within the group were deeply nourishing for me. The love and acceptance and witnessing I experienced were also deeply healing and nourishing.

Elaine

€240,00 EUR