Joanne with share with us a set of qi-gong exercises (movement and sounds) related to the meridians and the elements of Chinese Medicine.
The six healing sounds are a set of “qi-gong” exercises aimed at detoxifying and strengthening each internal organ. You can choose to use them all at once or focus on one individually when treating a specific organ. The sounds are specifically designed to release excess emotions from the tissues and organs of the body. These sounds help to release trapped emotions so that they don’t carry negative weight and impact health.
Joanne Faulkner
Joanne Faulkner is a Qi Gong teacher – Chi Flow with Jo – teaching live daily online Qi Gong classes to hundreds of people; a Shiatsu practitioner specializing in the energy of food in Traditional Chinese Medicine and a published Author. Her residential and day Wellness Retreats focus on Chi Gong, self-Shiatsu & Conscious Cooking Demonstrations, and are extremely popular.
Joanne is currently the Irish representative to the European Shiatsu Federation and until recently was the Chairperson of the Shiatsu Society Ireland.
https://joannefaulkner.ie/