It’s probably no surprise that, in my thirties, my life literally hit a brick wall and I couldn’t see the way through. In an effort to understand and rediscover or remember who I really was, I knew I had to go look deep within, deeper than the rational mind, deeper than the years of conditioning and get closer to the source of myself. This uncovering began through working with my voice, then through movement, sound and poetry. It was immense, a gradual peeling away of old beliefs, social, cultural and familial condition, letting go of judgements, doubts and the real truth of who I am began to reveal itself.

My journey of discovery and transformation continued into the world of sound and breath and stillness. In 2019 I began a life-long wish of training in Yoga. I had been practicing yoga on and off since my early twenties, and always had a calling to dive deeper into understanding the science of yoga. During my studies, I realised that all of the modalities I’d been studying came together in Yoga, in the deepest sense of this ancient wisdom practice. My work is not only the physical yoga practice that we’re all so familiar with, but it’s the yoga of the breath, the yoga of sound, the yoga of devotion. And so, a framework for all that I have learned began to take depth and shape. 

In 2023 I created the Listening Field and it is my honour and privilege to continue to share this work with you, in the hope that you too can uncover and release your doubts, your old beliefs and patterns and reveal the true gem that is you so that you can open to the life that you deserve.

May you be well. May you be happy. May you be at peace.