A quiet, supportive space to listen to what is present and explore what may be asking for care, expression or change.

My one-to-one work brings together voice, therapeutic sound, breath, poetry, gentle movement and silence. Voice remains at the heart of the work—not as performance or something you need to be “good” at, but as a way of meeting yourself more fully and listening beneath the surface of everyday life.

You may be drawn to these sessions because you would like to:

• feel more at ease with your voice

• express something that has been difficult to put into words

• reconnect with your body, breath and inner steadiness

• receive support during a time of change

• experience the restorative qualities of sound, silence and deep listening

No singing or musical experience is needed. You are welcome exactly as you are.

Each session is shaped around you and what is present at the time. We may work with your voice, breath, sound, poetry, movement or stillness—gently and at a pace that feels supportive.

You can book a single session or choose a series of sessions, allowing time for the work to deepen and unfold.

Ways to Work Together

Some people come for a single session. Others begin with a series of four or continue in a weekly, fortnightly or monthly rhythm. You are welcome to begin with one session and allow the next step to become clear from there.

A Single One-to-One Session

Initial session: 75 minutes — €80
Returning sessions: 60 minutes — €70

A single session may suit you if you would like to experience the work, explore a particular need or receive support at a particular time.

There is no expectation that you continue. If you would like to meet again, we can decide together what rhythm might best support you.

The initial 75-minute session includes time to complete and review a confidential client form together.

A Series of Four One-to-One Sessions

Four sessions offer a supportive structure within which trust can develop and the work can deepen and unfold.

In sound-healing work, the sessions may form a natural journey through four realms of being—physical, emotional, mental and spiritual.

Alternatively, we may focus on your voice, breath awareness or a combination of approaches, responding to what best supports you.

Conscious Connected Breathwork is a distinct, longer-form practice offered in separate sessions of two hours or more, with its own session fee and suitability process.

Learn more about Conscious Connected Breathwork

Fees for a Series of Four One-to-One Sessions::

• Initial 75-minute session — €80

• Three further 60-minute sessions — €70 each

These fees apply to regular one-to-one sessions. Conscious Connected Breathwork is a separate two-hour-plus offering, priced at €120 for the first Breathwork session and €100 thereafter.

Sessions are paid for individually at the usual session rate. There is no need to purchase or pay for the full series in advance.

Continuing One-to-One Sessions

Some people choose to continue beyond an initial session or series, particularly when the work is supporting a longer process of exploration, integration or change.

Sessions may take place weekly, fortnightly or monthly. We will agree a rhythm together and review it from time to time, so the work remains supportive and appropriate. There is no fixed-term commitment.

Continuing sessions: 60 minutes — €70

Sessions are paid for individually as they take place.

Sessions are available in person near Limerick and online via Zoom.