A quieter way of listening

There are moments in life when more information isn't what we need.

We need a different quality of attention.

Inspired by the extraordinary life and wisdom of Hildegard of Bingen, this retreat is an invitation to slow down, listen deeply and awaken a more spacious way of being in the world.

Together we will discover how listening can become more than hearing. It can become a way of meeting ourselves, each other and the living world with greater presence, curiosity and joy.

Through language, music, movement, silence and shared conversation, we will experience listening not as a passive act, but as a creative, embodied practice that gently brings us back to ourselves.