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THE BEAUTY OF YOU ---- YOUR VIBRATING BODY
Biotensegrity and Interoception

Sunday, 19th July 2026 

7pm – 8.30pm GMT 

Online (zoom)

In our time together we explore our unique inner landscape as we ask the following questions..

  • What do we mean when we say "feel that vibration", and what is it that actually allows us to feel that?
  • How is it we are in our own unique frequency?
  • What do we actually mean when we say " It made my heart sing"?
  • How is it that we vibrate at various intensities and tonalities?

I hope you will join in and go to new places with me as we explore together and find our own unique SONG.

THE BEAUTY OF YOU ---- YOUR VIBRATING BODY

Trudy asked me to share this short video with you which shows what fascia looks like - it is in French, but if you go to the video's settings, you can change the subtitles to translate into English.

Trudy Austin
https://www.trudyaustin.com/
 
I undertook a 3 year yoga teacher training and a 3 year training of movement set within the bio-tensegrity paradigm. After many years of teaching meditation, pranayama, asana, vayu, and bio-tensegrity, my interest shifted to include vibrational work, as well as breath and sound and energy explorations.
My work now is in alerting us all to the importance of being here, in service of the earth and those who share it. This we can only do One Breath at a Time.
 
Education
 

Ayurvedic consultant, Shirodhara, Marma Abhyanga training 
3-year 800 hour Vijnana Yoga Teacher Training with Gioia Irwin
Biotensegriy training and workshop exploration
200 Hour Hatha Yoga Teacher Training
Restorative Yoga Teacher Training
Prenatal Yoga Teacher Training
Yoga Meets Dance Teacher Training
Ongoing Visual Arts Studies
Registered Nurse

 

 

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