Sound Healing
Sound Healing is the therapeutic application of sound frequencies to the body/mind of people with the intention of bringing them into a state of harmony and health.
I offer one-to-one Sound Healing Treatments. It is a safe, gentle yet very effective way to bring balance, harmony and healing to your body, mind and spirit. Using a mix of instruments, vocal toning and heart song to bring your body into a relaxed state where deep healing can then occur.
We are vibratory beings by nature and Sound Healing is a natural way to treat physical and/or emotional pain and illness and is particularly helpful for the following:
- Reduce Stress and Anxiety
- Deep Relaxation
- Release physical tension
- Improved circulation
- Concentration
- Pain control
- Aids sleep
- Balance and harmonise the emotional and physical body
- Chakra balancing
- Tap into your own inner wisdom and intuition
“Sound Healing, as the name implies, is the use of sound to create balance and alignment in: the physical body, the energy centers called “chakras”, and/or the etheric fields. The sound may be applied by an instrument or by the human voice. Sound Healing is a vibrational therapy and can be understood as being energy medicine”
Jonathan Goldman
What is Sound Healing?
For centuries, sound has been used as a tool for healing and transformation. Indigenous cultures have understood the healing, restoring and relaxation power of sound and now our scientists are actively researching the effects of sound and vibration for the wellbeing of this world, not only for humans, but for plants, animals, our universe – in fact, any living organism.
How does Sound Healing work?
Sound Healing is the application of sound to bring the body, mind and spirit back into balance and harmony. Our bodies, like all things in nature, are vibrating entities, each part of the body, the organs, blood, bones vibrate when healthy at optimal frequency. When the body is out of balance, through illness, stress or trauma then the body’s cells are no longer vibrating at their optimal frequency. Applying sound to the body allows the sound to penetrate to the cells that are out of balance and through the property of entrainment, bring the cells back into their optimal frequency. See more details here.
This sound can be created using a variety of instruments, including the voice (toning, chanting, mantra, free sounding) and instruments (e.g. tuning forks, drums, Tibetan/crystal bowls, rattles).
The human voice is the most natural, intuitive and conscious instrument for connecting with and healing the human body, mind and spirit, your own and others. Offering healing using human to human connection through the voice transmits connection, compassion and love – true vehicles for healing.
Learn more about Sound Healing
Lucia is one of those special people who, on first meeting, you feel at home. She comes from a place of love and kindness in all she does. That is why I put myself in her capable hands for sound healing. It was such a beautiful experience. From the offset, Lucia made me feel safe and loved. She performed the session with skill and compassion. The overall result was profound and very powerful. I would highly recommend Lucia“
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