Listening Field Guest Session - March 2026
- Sound Healing for Self-Care
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Sunday, 15th March, 2026 Â Â
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7pm – 8.30pm GMTÂ
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Online over Zoom
Curious about the healing power of your own voice?
Join me for a nourishing 90-minute online introduction to Sound Healing for Self-Care — a gentle yet powerful experiential session where you’ll explore how sound, silence, and deep listening can support your emotional, physical, and energetic wellbeing.
In this immersive class, you’ll be guided through simple vocal practices, ancient and contemporary sounds, and moments of reflection and stillness. Together, we’ll explore how your authentic voice can become a tool for grounding, release, and self-connection — beyond criticism or self-judgement.
You’ll experience:
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Guided vocal toning and sound practices
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The interplay of silence and sound
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Deep listening and embodied awareness
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Simple tools you can use in daily life for regulation and self-support
No previous experience is needed — just an open heart and a willingness to explore.
Come as you are, and discover the medicine within your own voice.
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