One to One Yoga

treatments

Private Yoga Class

A private yoga class is a tailor made class for YOU.

I offer a deep listening, non-judgmental space to meet you wherever you are at. From there, I create a custom made practice that will best support your specific needs, physically, mentally and emotionally.

Finding the right balance in your life is so important. Yoga has the tools and teachings, from a physical practice to breathwork and meditation that I know will support you in all aspects of your life.

 

“Yoga with Lucia allows you to take time out, it’s calming yet energising. I learned a range of techniques and poses, with guidance from a knowledgeable and patient instructor”

Aine

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